AI Generated Video
Turn the Noise Down
T
Created December 31, 2025About this video
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Video Transcript
Full text from the video
0:03
When the mind is too loud for your thoughts to exist. I will guide
0:10
you to turn the volume off. We all have problems, fears that scream
0:20
in our minds. We all have noise that clutter our thoughts. We also have
0:28
more control that we think. Stop for a moment. Let's turn the
0:35
noise down. Focus on the beat. Stop thinking out loud.
0:42
Focus on the beat, four seconds in, four seconds out. Our mind is
0:46
noisy 'cause focus is down. Let's rest for a moment, we get our
0:53
power now. The mind is a thoughts machine, let's dial the production down.
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