Unbreakable Morning Ritual Secrets
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3 secrets to make your morning ritual unbreakable Voiceover: I struggled with routines until
I simplified them. Here are the three secrets that changed everything. Voiceover: Step
one: attach to something you already do. Mine kicks off right after brushing my teeth.
Voiceover: When the new habit follows an automatic action, it becomes nearly unbreakable.
Voiceover: Step two: just five minutes. Use a timer your brain can see, so it knows this
is easy. Voiceover: Tiny commitment, immense reliability. Voiceover: Step
three: a small public marker. A sticky note, an open book, something visible
on your desk. Voiceover: This subtle reminder makes skipping feel awkward,
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