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Understanding Burnout
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Created December 28, 2025About this video
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Video Transcript
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If you think you are lazy, watch this. Burnout is not just exhaustion.
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It’s numbness. A state of being overwhelmed. If rest does not help, and motivation is gone, and even small
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tasks feel impossibly heavy to you. Your body is asking for care, not more discipline.
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Stop pushing. Your healing begins with listening today.
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