Understanding Emotional Dependency and Overthinking

Overthinking after a text panic when someone pulls away feeling like you are too much it

is not just in your head it is in your brain wiring when you are emotionally dependent your brain

connects love with safety so when that connection feels threatened your amygdala fires off

alarms we are in danger and your prefrontal cortex the part that helps you think clearly

starts to shut down that is why no amount of logic stops the spiral you start replaying overanalyzing

and trying to control what feels like slipping away your brain is not chasing love it is chasing

safety and every reply every message releases dopamine like a mini reward hit that is how

emotional addiction forms your mood rises and crashes depending on someone else’s attention