Understanding Hormonal Mood Swings

Ever feel like your emotions are on a rollercoaster? The real culprit isn't just hormones

but the rapid drop in estrogen and progesterone. This plunge makes us more susceptible

to mood swings, especially during the luteal phase, right after giving birth,

and through perimenopause. It's a wild hormonal ride, but understanding it is the first

step toward managing its ups and downs.