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Created November 24, 2025

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Tired of overthinking? Discover the difference between overthinking & critical thinking to gain mental clarity. Learn a neuro-backed protocol now!

https://www.revid.ai/view/understanding-overthinking-vs-critical-thinking-cSOlcejW62MreRwePGOe

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Video Transcript

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0:00

I used to think my mind was too active, overthinking, overanalyzing,

0:04

but the truth was much simpler. My critical thinking was being mistaken for overthinking.

0:10

The more I tried to shut off my overthinking, the louder the overthinking became. And it wasn't because

0:16

my brain was broken or anything, but it's because I was fighting the wrong thing.

0:21

Society treats deep thinking like it's a flaw. They label it with the wrong thing.

0:26

They call it overthinking. So people end up feeling bad for being thoughtful, and the shame turns

0:31

real problems into actual spirals. Now, what helped for me was learning

0:36

how to spot the exact moment when thinking crosses into fear-based looping,

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