Understanding Stroke Fatigue and Recovery

Stroke fatigue is not laziness. Your brain is healing from a massive injury and rebuilding neural

pathways while you're simply trying to exist. This takes enormous energy.

Even basic tasks like getting dressed or having a conversation can drain you completely because your brain

is working triple time to relearn what used to be automatic. Rest isn't optional,

it's part of recovery. When fatigue hits, honor it. Your body is literally rewiring itself.

That exhaustion you feel is proof of the incredible work happening inside you.

Be patient with yourself. Healing takes time, and pushing through won't speed it up.

Listen to what your body needs. “if you found this interesting, smash that Thumbs-Up