Lesson01-What's The Cause For All This Stress

Lesson one. What's the cause for all this stress? We're living in very trying and

difficult times, and things don't seem to be getting any easier. Sometimes life can

seem terribly painful and unfair, yet somehow we manage to struggle on day after day,

hoping and praying that things will soon get better. But day-by-day, the world is becoming

a crazier and more uncertain place to live in, not to mention stressful. Nothing seems safe

anymore. Millions of people are in record levels of debt. Many are losing

their jobs, their homes, their health, and sometimes even their sanity.

Worry, depression, and anxiety seem to have become a way of life for