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Wait to Brush After Acidic Foods

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Created December 10, 2025

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https://www.revid.ai/view/wait-to-brush-after-acidic-foods-EF6511Jo22nxTxmXIJAl

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Video Transcript

Full text from the video

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Brushing right after eating acidic foods actually damages your enamel because the acid softens

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it temporarily. Wait thirty minutes before brushing to let your saliva naturally reharden

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the enamel and protect your teeth from erosion.

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