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Walnuts: The Dangerous Truth About This ‘Healthy’ Snack!

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Created November 12, 2025

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Video Transcript

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Think walnuts are always healthy? You might want to think again! Walnuts pack omega-3s,

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but too many can lead to surprising issues. They can cause digestive issues,

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weight gain, and even allergies! Also, they interact with meds or turn

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harmful if stored poorly. Remember, hydrate and move daily for overall

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wellness! Enjoy walnuts wisely. What are YOUR thoughts? Comment below!

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