Want It Bad Enough? Show Up.

If you tell your friend, “Tomorrow, 9 AM, I’ll meet you at

the gym,” you’re gonna be there at 9 AM — because you don’t want to let them

down. But if you tell yourself, “Tomorrow, 9 AM,

I’ll go to the gym,” you won’t show up. You’ll be late. Why? Because it’s you.

If you have to ask, “How do I get motivated to go to the gym?” then you don’t need to be going to the

gym. You just don’t want it badly enough. How bad do you want this?

If you want it as bad as you want to breathe, live, or sleep — whatever

it is — then I can work with you. But most people… they don’t want