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Why Animals Calm or Alarm Us

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Created January 5, 2026

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Video Transcript

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The Truth About Why Animals Make Us Feel Safer or More Anxious Ever notice how

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a cat’s purr melts your stress but a spider’s skitter spikes your pulse? It’s not random—your

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brain has ancient wiring for animal reactions! Our ancestors survived by reading animal

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cues: gentle creatures signaled safety, while predators or creepy crawlies signaled danger.

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That’s why fluffy pets trigger oxytocin (the cuddle hormone), lowering heart rate and blood pressure.

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Meanwhile, animals with quick, unpredictable movements—like insects or rodents—tap into our fear of

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the unknown, activating the amygdala, your brain’s alarm system. Even animal eyes

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play a role: forward-facing eyes (like dogs) feel trustworthy, while side-facing eyes (like prey

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