Why I'm Switching to Morning Lifts

So I think this is a groove I want to get into, uh, because honestly,

uh, it's not like I'm gonna feel like I'm full of carbs fueled up later

in the day anyway. So i- if I'm already not gonna be full of carbs, I'd almost rather

hit a lift before I eat a bunch of food, for one, just because you

look cooler when you pose down with, like, a flatter stomach. Uh,

but also it's like I kind of... I, I almost want to w- make use of my

earlier energy in the day and then use the rest of the day to just, you know,

make sure I don't cheat on my overall calorie intake.