Why Morning Breath Happens

Why is morning breath so strong even if you brushed at night? Overnight,

your mouth makes less saliva and saliva is your natural mouth rinse. With less saliva,

bacteria stick around longer, especially on the tongue and between teeth.

Those bacteria break down leftover particles and cells and release smelly gases called volatile sulfur

compounds. Mouth breathing can make it worse because it dries the mouth even

more. The fastest practical improvements: brush and floss, clean your tongue,

and hydrate, especially if you wake up dry. If bad breath is persistent all

day, it can point to gum disease, dry mouth issues, reflux,