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Work with Your Natural Rhythm

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Created November 17, 2025

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https://www.revid.ai/view/work-with-your-natural-rhythm-4LB4AGiop68C3yjtyv9a

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Video Transcript

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Stop trying to wake up at 5am if you hate mornings. Your brain has a natural rhythm and

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forcing yourself against it kills productivity. Instead, find your actual

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peak hours. Track your energy for one week without changing anything. Notice when you

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feel most alert. Then schedule your hardest tasks during those windows. Some people crush

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it at 10pm, others at 6am. The hack isn't waking early, it's working with

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your biology instead of fighting it. You'll get twice as much done in half the time.

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