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Wrath: Living in Survival Mode

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Created December 31, 2025

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Video Transcript

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SIN #5: WRATH “Wrath is not anger. It’s living in it. It’s constant stress. Unresolved rage.

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Never switching off. Your body doesn’t know the difference between danger and

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deadlines. Cortisol stays high. Blood pressure rises. Blood sugar spikes. The heart never

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rests. Wrath turns survival mode into a permanent state.

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Sleep suffers. Immunity weakens. Inflammation becomes chronic. You may feel productive—

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but your body is paying the price. Stress doesn’t make you stronger. Recovery does.

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Because a body at war eventually collapses. This is Sin #5: Wrath

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