Wrath: Living in Survival Mode
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SIN #5: WRATH “Wrath is not anger. It’s living in it. It’s constant stress. Unresolved rage.
Never switching off. Your body doesn’t know the difference between danger and
deadlines. Cortisol stays high. Blood pressure rises. Blood sugar spikes. The heart never
rests. Wrath turns survival mode into a permanent state.
Sleep suffers. Immunity weakens. Inflammation becomes chronic. You may feel productive—
but your body is paying the price. Stress doesn’t make you stronger. Recovery does.
Because a body at war eventually collapses. This is Sin #5: Wrath
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