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Your Brain: A Tiny Energy Monster

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Created January 2, 2026

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Check out this video I made with revid.ai

https://www.revid.ai/view/your-brain-a-tiny-energy-monster-L542KnFUvIQ2DE9GwDfF

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Video Transcript

Full text from the video

0:05

Your brain is only 2% of your body, but it uses 20% of your

0:10

energy. Even small, it controls movement, memory and thinking.

0:15

Most energy comes from glucose. That's why sugar can boost focus temporarily.

0:22

Your brain burns 300 to 400 calories per day while awake. Mental fatigue is

0:28

real. Your brain is a tiny energy monster.

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