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Your Brain Burns 20% of Energy
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Created December 24, 2025About this video
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Video Transcript
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0:00
Your brain burns more energy than your muscles. Even when you're sitting still,
0:05
your brain is working nonstop. It uses about 20% of your body's total energy,
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even though it's only 2% of your body weight. That's why thinking hard can feel exhausting.
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It literally burns calories. Follow Smart Seconds for more fascinating facts.
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