Your Brain Is on a Superhighway to Symptoms

It's kind of like if you think of a city and you have these superhighways with seven lanes

and you have these dirt side roads that most people don't take. Most people will

take the path of least resistance. They'll take the highway, right?

Some people may take the side roads. Your body and the way humans work is our internal

processes will typically take the path of least resistance, especially with the way we think,

just us as humans, the path of least resistance. So, if it's so used

to going down the superhighway, it's gonna be really hard and you're gonna have to remind

it over and over again, "Hey, we need to take the side roads.