AI Generated Video

Your Brain Works Harder Asleep

Y
Created January 8, 2026

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/your-brain-works-harder-asleep-4pjzdno9MoLF7MxLguYn

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Video Transcript

Full text from the video

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Listen to this. Your brain uses more energy when you sleep than when you watch TV.

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While you're knocked out, your brain is busy processing memories, cleaning out toxins,

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and basically doing a full system reboot. Meanwhile, watching TV puts your brain on cruise

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control, barely working at all. So technically, sleeping is way

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more productive than binge watching your favorite show. Your brain literally works harder doing

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nothing than doing something.

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