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Your Brain's Default Setting
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Created December 28, 2025About this video
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Video Transcript
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0:56
Your brain is so much better at focusing on survival than it is on focusing on being happy.
1:02
And it's because of this fact that your brain is constantly scanning for threats. It's trying to pick
1:07
out or notice anything bad, dangerous or negative instead of looking for the positive
1:13
or dwelling on the good things that happen in your life. Your brain's default setting is to keep
1:18
you alive.
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