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Your Mental Diet and Stress

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Created December 22, 2025

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https://www.revid.ai/view/your-mental-diet-and-stress-Buz8r6Lkh1LWIkv8BDhj

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1:12

diet? All the information that you take is

1:15

your mental diet. And now there are different

1:19

types of diet. Mm-hmm. Like we eat salads

1:21

today, we are eating fruits, it's healthy.

1:24

Mm-hmm. We are having momos, puchkaas

1:27

That's not healthy- Wow. So junk. Yes.

1:29

So in the same way, we take a lot of bad information

1:31

also. A lot- So, so what, that is

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