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Your Mental Diet and Stress
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Created December 22, 2025About this video
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1:12
diet? All the information that you take is
1:15
your mental diet. And now there are different
1:19
types of diet. Mm-hmm. Like we eat salads
1:21
today, we are eating fruits, it's healthy.
1:24
Mm-hmm. We are having momos, puchkaas
1:27
That's not healthy- Wow. So junk. Yes.
1:29
So in the same way, we take a lot of bad information
1:31
also. A lot- So, so what, that is
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