10-Minute High-Protein Red Lentil Meal

Tired of boring, unhealthy lunches? You can make this delicious, high-protein meal in

just ten minutes! First, chop your favorite veggies: onion,

bell peppers, and zucchini. Anything goes! Now, add a cup

of red lentils to a hot pan and toss in your chopped vegetables.

Pour in two cups of broth, add a spoonful of tomato paste, and your favorite

spices. I love using cumin and turmeric for that extra glow.

Cover and simmer for just ten minutes until the lentils are soft. This is pure

healthy comfort! A perfect plant-based lunch that’s incredibly cheap and super fast.