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The Balanced Path

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Created December 21, 2025

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Video Transcript

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Hiroshi, no matter what I do, these extra pounds just won't budge!

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It is not about doing everything at once, Mei. It starts with

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small, mindful choices. So, less of those delicious cream puffs

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and more walking in the cedar woods? Exactly. Balance is the

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key to a healthy body and a happy spirit. Alright, let's start today!

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Race you to the top of the hill!

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