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25-Minute Focus Sprint

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Created December 21, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/25-minute-focus-sprint-8NxvQle2SQyxGQxRKIY0

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Video Transcript

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The 25-Minute Focus Sprint Try this: 25 minutes focused work, 5 minutes movement.

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Stand up, stretch hips, roll shoulders, breathe. You’ll get more

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done and feel less drained. Productivity is a body skill. Everything in moderation.

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If you want a simple plan that fits your schedule, DM me “BALANCE”.

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