30-Day No Sugar Challenge
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Video Transcript
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Quitting sugar for thirty days is the ultimate cheat code for resetting your entire body.
This challenge is simple on paper but brutal in reality. You are cutting out everything.
No fast food, no sugary drinks, no pastries, and absolutely no desserts.
It sounds impossible, but that is exactly why you need to do it. You are going to
track this every single day. From day one to day thirty, you are cutting
out the junk that slows you down. It is going to be tough, but once you break
the addiction, you will feel like a completely new person.
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