7 Menopause Truths No One Tells You

If you’re over 40 and suddenly can’t sleep, can’t focus, feel anxious for

no reason — and doctors say ‘everything is normal’ — this video might explain your entire life.”

Menopause isn’t just about periods stopping. It affects your brain,

your emotions, your weight, your confidence — and no one prepares you for it.

Here are 7 things about menopause no one tells you — but every woman deserves to know.

🧠 Number #1 — Menopause Starts WAY Earlier Than You Think Most women think menopause starts in their

50s. That’s the first lie. Menopause actually begins years earlier — in

a phase called perimenopause. For some women, it starts in their late 30s or early 40s. Key