AI Generated Video
Why You Can’t Focus (And the Simple Fix)
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Created December 23, 2025About this video
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Video Transcript
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You sit down to focus. Then distractions appear. Your brain gets pulled everywhere.
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Focus feels impossible. That is because your brain reacts to stimuli. So remove the
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triggers. Hide your phone. Close everything except one task. Set a short
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focus timer. Focus follows environment. Control the space. Control the mind.
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