AI Spam: A Brain Reset Opportunity

AI videos might actually be saving your brain. People open TikTok or Twitter expecting

another dopamine hit, but lately, they run into endless low-effort artificial

intelligence spam. According to Wired, in 2023, platforms saw a surge of synthetic

clips flooding feeds faster than moderation could keep up. And something strange happened.

Users got bored. That boredom breaks the loop that keeps people scrolling at 1:00 AM.

It snaps the reward circuit long enough for them to close the app, take a walk,

or finally put the phone down. Reports suggest many notice their stress drop within

days because less screen time means less mental fatigue. The morale here is simple.