Anxiety is a Class You Can Drop

Hot take: More college students need to treat anxiety like a class you’re allowed

to drop, not just a burden you have to carry. Forget suffering in

silence. My roommate went from panic attacks to counseling after trying mindfulness tricks

between classes. We think we handle everything alone, but asking for help

is the bravest move. Prioritize your peace over perfect grades. Check your school’s

counseling site use their free resources, and remember: vulnerability is your

superpower.