Awareness: Reclaiming Your Choices
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Look closely. Not at me—at yourself. Notice how your thumb hovered? That reaction wasn’t
yours. In the split second before you decided to keep watching, something else made
the choice for you. Your brain predicted—not consciously thought—that what comes next might matter.
Every day, thousands of these micro-decisions happen without you noticing.
What you click, what you skip, what you fear, what you want… most of it starts before
you’re aware. And no, that’s not creepy. It’s powerful. Because once you
notice it, you can take that control back. Imagine if, instead of acting
on autopilot, you started choosing deliberately—your habits, your focus,
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