Beat Procrastination: Your Guide to Getting Things Done!
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Ever felt this? That endless scroll, when you know you should be studying?
It's your Present Self battling your Future Self. Immediate pleasure wins. The 'action line'
is where the pain of not doing, exceeds the pain of doing.
Break free! Try the 2-minute rule. Start any task for just two
minutes. Two minutes? I can definitely do two minutes. Let's start this.
Next, chunk huge tasks. 'Write essay' becomes 'Outline essay, Research topic'.
Okay, that small step feels much less overwhelming. I can do
the next. Bundle temptation. Pair something you love with a task you dread.
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