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Beneficios de caminar en una hora

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Created December 27, 2025

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Video Transcript

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Tu cerebro explota en dopamina después de solo una hora caminando. A los cinco minutos,

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tu sangre ya fluye mejor y tu corazón se activa de verdad. !(https://scontent.cdninstagram.com/v/t51.82787-15/548894607_17870019501436568_8338

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