Build an Unshakable Stoic Mindset

Imagine being untouchable, immune to insults and negativity. The Stoics mastered this power,

turning emotional mastery into a way of life. Let's dive in and build your unshakable

mindset. Step one: Reframe insults―perception is everything. As Seneca noted,

"We suffer more in imagination than in reality." Insults only sting if we let them.

Recognize they're more about others than you. See them as irrelevant noise.

Next, channel Epictetus: control what you can, ignore what you

can't. Other people’s negativity? Out of your hands. Your peace of mind? Entirely yours.

Focus on what truly matters. Now, prepare with negative visualization.