Choosing Happiness After Heartbreak

You know, when my marriage ended, I felt like my whole life

was spinning out of control. Every day I woke up with this knot

in my stomach, anger, bitterness, even a little bit

of shame. I replayed every argument, every harsh word, and I let

those memories control my mind. I was stuck in a loop, blaming her,

blaming myself, just stuck. Then one night, I was reading

the Bible and I came across Ephesians 4:31-32, it says, "Let all bitterness

and wrath and anger and clamor and slander, be put away from you,