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AI Generated Video

College Self-Care: Managing Anxiety

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Created December 11, 2025

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https://www.revid.ai/view/college-self-care-managing-anxiety-rmEhTHrBPrLN7ns81bic

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Video Transcript

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College anxiety is real. Prioritize your well-being. Try 4-7-8 breathing for instant calm.

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Break tasks down. Schedule your study time. You are not alone.

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Many feel this way. If it's too much, please reach out.

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Seeking help is courage, not weakness. Campus resources are there for you.

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