AI Generated Video
The Psychology of Procrastination
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Created December 19, 2025About this video
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Video Transcript
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Ever wondered why you scroll social media when you have a massive project due tomorrow?
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It is called Time Inconsistency. Your Present Self loves instant rewards more than future
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benefits. Stop it with the Two Minute Rule. If a task
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takes two minutes, just start now. Break tasks into tiny chunks. Momentum comes after
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you start, not before. You have got this.
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