Dopamine Traps and Attention Span Decline

Endless scrolling is literally training your brain to hate doing anything difficult. A massive new breakdown

of seventy-one studies just confirmed that bingeing short videos is tanking our attention spans and impulse

control. It is basically a dopamine trap where your brain gets so addicted

to the fast pace that normal life feels painfully slow and boring. The data also linked

heavy use to way higher stress and anxiety. But weirdly, they didn't find

a connection to bad body image, which is what everyone usually blames. The real danger

isn't vanity, it is losing the ability to focus on anything longer than fifteen seconds.