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Emotional Rewiring: Living with Alcoholism

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Created January 5, 2026

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Video Transcript

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Living with someone battling alcoholism rewires your entire emotional system in ways you don't realize.

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You develop hypervigilance. Your nervous system learns to scan every room for signs of danger.

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Your trust blueprint is fundamentally altered. You watched promises break a thousand times over.

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You carry deep seated guilt. Now, asking for what you need feels

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incredibly selfish. These patterns don't just disappear. They become part of how you

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move through the world.

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