Exploring Dream Yoga and Lucid Dreaming
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Dream Yoga Dream yoga is the art of lucid dreaming. Simply put it is about waking up
in your dreams and using that time to do things. While Tibetan Dream Yoga is probably
one of the more common forms of this, people need to understand why.
The dream world, or the Dreaming as some call it, is a part of the astral world.
That timeless place where egregores live. It is also one of the easiest ways
to contact the spirit world and effectively communicate with it. Common
uses include making contact with your guiding spirits and self-healing. The dream state
is easy to work with as everyone does this. Now remembering what goes on is
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