Extreme Dieting: A Week of Pain

I wanted to get shredded, so I ate like a 90s pro bodybuilder for one week.

I ended up losing eight pounds in just seven days... but it completely wrecked me.

You’ve seen the pictures of those mass monsters from the 90s, right?

Well, there's a story behind those physiques, and it’s not always a pretty one.

Here’s what went down when I, a natural lifter, tried to carve out a classic physique

with an extreme old-school diet. This was one of the toughest challenges I've ever put my

body through, and you're about to see it all go down. If you're into seeing

just how far the human body can be pushed, do me a favor and hit that subscribe