Flourishing Beyond Trauma

Mainstream psychology spent fifty years obsessed with your trauma, and it completely

missed the point. For decades, the entire field treated humans like broken machines,

focusing exclusively on fixing damage and curing disease. But they forgot that not being depressed

isn't the same thing as being happy. Positive Psychology flipped the script. Instead of asking

what is wrong with you, it asks what is right with you. It uses science

to study things like flow, courage, and wisdom. The goal isn't just

to survive your mental battles, but to actually flourish. Stop just repairing

the cracks and start building your strengths.