From Raw to Safe Nutrition

Raw ingredients hold secrets most people never see. Green coffee beans straight from the

farm look nothing like what's in your cup. They're pale, almost gray,

with a grassy smell that surprises first-timers. Unroasted cashews come with a toxic shell that requires

careful processing before they're safe to eat. Raw sesame seeds and almonds in their

natural state contain compounds that actually block nutrient absorption. This is why proper processing isn't

just about taste, it's about unlocking nutrition and safety. Next time you grab these products off

the shelf, remember the incredible journey from farm to finished product. Understanding where

your food comes from changes how you value it. The transformation process is what