Frozen Shoulder: Symptoms and Relief

Frozen Shoulder Lesson 4 COMMON SYMPTOMS “Symptoms include shoulder pain,

stiffness, reduced range of motion, and difficulty with daily activities

like dressing or sleeping.” WHAT REALLY HELPS? “Treatment focuses on pain relief and

restoring movement. This includes gentle stretching, physical therapy, heat therapy,

and sometimes medications or injections. Consistency is key—forceful movements can make it worse.”