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Mental Resilience Monologue

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Created December 25, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/mental-resilience-monologue-h6M51V6sChkUH5ERiGRD

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Video Transcript

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You ever notice how the silence after someone says we need to talk

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stretches longer in your head than it does in real life. Your brain writes

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entire scripts. Imagines worst case outcomes. Replays past mistakes like evidence in

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a trial that hasn't started yet. But that mental rehearsal isn't weakness. It's your mind

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building resilience before the moment even arrives. Foster strength. Not serenity.

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