Healing Through Safety, Not Pressure

If you were lazy, you wouldn’t feel this frustrated. If you lacked vision, you wouldn’t see

so clearly what’s possible. The problem isn’t your ambition. It’s that your nervous

system is still holding unfinished survival responses. Trauma doesn’t kill your dreams.

It exhausts the body that’s trying to carry them. So you push harder. Discipline more.

Try to mindset your way through it. But the body doesn’t respond to pressure. It responds to safety.

Your body is not broken. It’s protecting you.