Heat Pan First to Prevent Sticking

Listen. Your food keeps sticking because you're doing it backwards.

Heat your pan completely empty first. Then do the water test. Flick a tiny drop

in. If it dances around and disappears instantly, you're golden. That's when you

add your oil. That's when you add your food. This simple switch stops everything

from sticking and gives you that restaurant quality sear at home. The pan needs to

be screaming hot before anything else touches it. Game changer for literally everything

you cook.