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Hydration Triggers for Daily Focus

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Created December 21, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/hydration-triggers-for-daily-focus-wRUQwkIg6QZPb3ILs9t8

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Hydration Trigger If you forget water, use a trigger. Every time you finish a call,

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take 5 big sips. Every time you open your laptop, take 5 big sips. Hydration improves

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focus, mood, and cravings—fast. Everything in moderation. If you want a simple

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plan that fits your schedule, DM me “BALANCE”

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