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Little Boy Yoga - Padahastasana

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Created December 22, 2025

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Video Transcript

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Hello friends! Today we are learning the amazing Padahastasana pose with little Arjun.

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Start by standing straight and reaching for the sky. Breathe in deeply. Now,

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exhale and bend forward. Try to touch your toes or place your hands

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on the mat. This pose is great! It improves your digestion and makes

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your spine super flexible. Great job, Arjun! Yoga keeps us

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strong and happy. See you in the next session!

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