Meditation Triggers Profound Biological Changes
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Scientists just discovered something incredible. Researchers took people to a week
long meditation retreat and tracked every change in their bodies. What they found
was shocking. After just seven days the participants brains completely rewired themselves.
Their immune systems got stronger. Their bodies started fighting inflammation better.
Pain relief pathways activated naturally. The scientists even found molecular changes that proved
the mind was literally reprogramming the body. Brain regions linked to mental chatter
quieted down making everything work more efficiently. This wasn't some spiritual claim.
This was hard biological evidence measured in blood tests and brain scans. The researchers
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